The Truth Reset™ Toolkit
A printable PDF guide built around Brianne Davis's five-step T-R-U-T-H framework - the same process used in The Fantasy Loop™ interactive tool, taken deeper.
Five steps. Five pages. Everything you need to interrupt the loop and return to yourself.
T - Track Activation
Body sensation menus, extended question banks, and redirect prompts for when you're blank.
R - Regulate the Nervous System
Five regulation categories - Temperature, Pressure/Contact, Movement, Sound/Breath, Sensory Reality — with full action lists matched to your activation state.
U - Uncover Emotional Truth
A 28-word feelings list, the feelings wheel, and Brianne's redirect for when you're stuck in the story instead of the feeling.
T - Translate Reality Accurately
The camera device, fact-vs-story separation tools, and prompts to interrupt projection before it becomes action.
H - Heal the Attachment Response
Healing Loop journal prompts, support and connection actions, boundary tools, self-reclamation practices, and reality commitment exercises.
Plus: The Fantasy Loop™ seven-stage reference, The Healing Loop™ seven-stage pathway, and the Daily Practice guide - seven practices to build the reset muscle before you need it.
Just $7.
What's included
- The full T-R-U-T-H five-step guide (one page per step)
- Extended question banks and body sensation menus
- The complete 28-word feelings list and feelings wheel reference
- Five regulation categories with full action menus
- Healing Loop journal prompts (Brianne's core IP — not in the free tool)
- The Fantasy Loop™ seven-stage reference
- The Healing Loop™ seven-stage pathway
- Daily Practice guide — seven practices for nervous system maintenance
- Instant digital download — printable, reusable, yours to keep
About Brianne
Brianne Davis is the creator of The Fantasy Loop™ framework, a relationship and recovery-informed coach, and the author of Becoming My Own F-ing Soulmate and the Amazon #1 bestselling Secret Life of a Hollywood Sex & Love Addict.
With 16+ years of personal recovery from sex and love addiction, and years of coaching work with clients navigating the same cycles, Brianne developed The Fantasy Loop™ to explain what the textbooks couldn't — the lived, embodied experience of emotional addiction and how to break it.
She holds certifications in coaching (ICF), dialectical behavior therapy (C-DBT), and trauma-informed practice, and brings all of it to work that lives at the intersection of neuroscience, recovery, and real life.
She is also the host of Secret Life Podcast — 300+ episodes of unfiltered conversations about relationships, recovery, identity, and what it actually takes to choose yourself.
Coaching Website - briannedaviscoach.com